Just making it tonight – ill let you know how it goes! Whoa, 2 other dude food bloggers! I wouldn’t exactly…, Posted in categories 20 Minute Meals All Recipes Dairy Free Recipes Diet Egg Free Recipes Quick Vegan Recipes Quick Vegetarian Recipes Vegetarian Low-Carb Recipes Vegetarian Main Course Recipes Vegetarian Soup Recipes, This soup sounds amazing!! Vegetarian Cooking at home is a way to take back control over what I eat. Soup takes 2 ½ – 5 hours to prepare, depending on how long the onions are caramelized. Thank yotheu so much! Hi Chris, great that you found us! Sauté until the onions are very tender & caramelized, … thanks for sharing this recipe. This is perfect for chilly winter nights , Hi Rachel, thanks for stopping by! If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Homemade Vegan French Onion Soup Red wine, tomato paste, and fresh herbs flavor this soup. I like a few extra herbs thrown in, but that’s just me. Sometimes we add a little (or a lot) of something, change a cooking method, or even remove a part of the recipe altogether (if the ingredients are hard to get hold of, for example). Add mushrooms, … Yes, you’re right, when you pointed out the nutri facts looked off I thought the same and went over to double check. Although I’m partial to Kat’s sweet potato soup, this recipe is also a winner. Am I being ignorant of something? Thanks Melissa. The toasted walnuts made were a tasty addition. this link is to an external site that may or may not meet accessibility guidelines. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. Add the onions, salt, and pepper; cover and cook over low heat 30 minutes or until onions are browned, stirring occasionally. Attempting to make a vegetarian French onion soup is a challenge because most versions rely on beef broth. And it’s awesome. It has everything a good soups should have with complex tastes and textures. https://www.meghantelpner.com/blog/grounding-in-with-red-onion-soup If you have them, use a wooden spoon and an enameled cast iron Dutch oven (like a Lodge or Le Creuset ) or a stainless steel pot, so that you will be able to de-glaze all of the caramelized onion … The base of vegan or vegetarian French onion soup is the same, you swap out the beef broth for a plant-based broth. Thanks! Your email address will not be published. It’s the 5 tbsp of olive oil that’s adding all the fat to it. Instructions. A majestic lion watching…, If you believe Game of Thrones, then Winter is Now Here. I just checked out your blog, the pics are awesome. Offers may be subject to change without notice. tomatoes, garlic, pesto, vegetable stock, Flora Cuisine, fresh basil leaves and 2 more. Sweeping plains covered with herds of graceful antelope? MyRecipes.com is part of the Allrecipes Food Group. Really glad you enjoyed it. Cut the garlic into small pieces and add it to the pot. Don't be tempted to use sweet yellow onions - besides being too sweet, they're also watery. Cut the onions into thin rings and throw them in a pot. Can you clear this up? So fine it makes you cry. Hi, I noticed in your nutritional facts that this recipe has 52g of fat, which takes up 82% DV. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. 2nd time added more parmesan and subbed parsley for rosemary. We’ve mentioned before that Howie and I each test our recipes to make sure we’re both happy with the result. Required fields are marked *, Hi, we cook quick vegetarian recipes. Ingredients. Luckily, however, we’re not in Westeros and winter is not here. In a large saucepot or soup pot melt the butter over medium heat. But finding the time for such a beast isn’t always easy. 4 red onions, quartered and thinly sliced crosswise (about 2 1/2 pounds), 6 (1/2-inch-thick) slices diagonally cut French bread baguette, ⅓ cup (1 1/2 ounces) grated Asiago cheese. Thanks fo trying out the recipe! Stir in the onion and cook over medium heat until golden, 15 minutes. Toss your onions with flour. Continue to cook for 30 minutes, stirring often. I know there are healthy fats in this dish with the oil and walnuts, but that just doesn’t seem right to me. Method Heat the olive oil in a saucepan, then add the onions, garlic, thyme and a little salt and pepper. MyRecipes may receive compensation for some links to products and services on this website. Worth keeping in rotation for the cooler months. Next, add your thyme, 1 bay leaf, balsamic vinegar and white wine and let reduce and caramelize for about 1 hour. Cooking spray. Pour in the six cups of water, and turn the heat to high. olive oil, chives, beef consomme, french bread, red onions, red pepper and 2 more. Add some British ingredients … From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. The subs sound awesome, I bet the sweet onions were delicious. * Percent Daily Values are based on a 2000 calorie diet. Thank you. Info. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. Add water, tomatoes, rosemary, thyme, parsley, and bay leaves; bring to a boil. Inspired by Attila Hildmann – awesome onion soup for beginners, man! Add onions; cook and stir until softened, 10-13 minutes. When the onions are transparent add the lemon juice and vegetable broth. Directions. Begin making the soup by placing the onions, olive oil, and sugar into a large skillet or pot and setting it over medium-low heat. More ». Instead of beef broth, which masks the onion, the slowly caramelized onions make their own sweet, deeply flavorful broth as they cook. Of course, it wouldn’t be french onion soup without melted gruyere cheese on top. Thought this was very good. Sweet! So, here’s our 20 minute version. STEP 1 Put the kettle on to boil while you finely slice the onion. https://www.elizabethrider.com/easy-vegan-french-onion-soup-recipe I’d chop them a little, but not too much For my vegan friends, I’m sure this would work with non-dairy cheese, since the base of the soup is completely vegan. Pour in the remaining vegetable stock and the wine. Other high sources of B6 are tuna, beef and chicken, so this an obvious great vegan alternative. I fancy that myself now! Ingredient Checklist. Caramelized onions, red wine, and fresh thyme add lots of flavors. Just made this soup and i have to say it is wonderful. I don't like what many companies do to animals and the environment with their products. I substituted sweet onions, that’s what I had in the pantry, and used oregano and parsley herbs. That, along with red wine and Pacific Food’s mushroom broth is what takes this soup over the top. Yees at the moment I’m quite happy with my photos, glad you like them too . My vegetarian take on this rich and indulgent dish boasts flavors of caramelized onions, toasty … Melt the butter in a large Dutch oven coated with cooking spray over medium heat. Stock is richer than … We’re on a roll here, I’m sure there will be many more recipes soon , Hi Howie Recipe sounds great …any other suggestions for walnut substitution.? This sounds lovely. Season with salt and pepper. Your email address will not be published. Broil 3 minutes or until cheese melts. https://www.jamieoliver.com/.../english-onion-soup-with-sage-and-cheddar Cook until wine almost evaporates (about 5 minutes). It also helps to metabolise carbs and produce red blood cells, as well as detoxifying our livers (1). Yes please do share, that makes me very happy. Should the walnut be whole or chopped? Stir in the bay leaf, thyme and pepper. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. Cover, reduce heat, and simmer 20 minutes. Reduce heat to medium-low; cook, stirring occasionally, until deep golden brown, 30-40 minutes. Hi Celina! Could become a staple recipe in vegetarian or meat-loving households! We want the taste and timings to be as accurate as possible, and our blog is all about transparency (see here for our visitors traffic and income reports). 4 red onions, quartered and thinly sliced crosswise (about 2 1/2 pounds) 1 teaspoon sea salt. , Hi Celia, Ladle 1 1/3 cups soup into 6 ovenproof bowls. Our food tastes are quite similar although we both have our pet hates (mushrooms, slimy little bastards!) 2 teaspoons butter. This easy vegan French onion soup recipe is hearty, comforting, and very tasty. British onion soup. Coat the inside of a large Dutch oven or heavy bottomed pot with non-stick spray. I can eat nuts ..but not walnuts! Two secret ingredients give this vegetarian french onion soup recipe all of the flavor and umami of the original! Remove the pot from the oven, stir the onions, and cook, mostly covered but with the lid slightly ajar, another hour. A long cooking time and savory ingredients mean this soup … See for yourself, and let us know what you think in the comments below. Increase heat to medium-high; stir in wine and tomato paste. This isn’t French, and it doesn’t take hours. What a vitamin. In a dutch oven or deep soup pot, melt butter and olive oil and sweat your onions and garlic for about 15 minutes. It just wouldn’t be right if we didn’t tell you that the delicious food you’re about to eat is actually good for you too. Preheat oven to 400F. 19 ratings 4.4 out of 5 star rating. Stir in soy sauce; discard parsley and bay leaves. I especially like the blue background! © Copyright 2020 Meredith Corporation. To make vegetarian French onion soup without alcohol, skip the wine and add 2 more teaspoons of balsamic vinegar instead. To make it more flavorful we buy vegetable stock. Sorry for the late reply! https://www.goodtoknow.co.uk/recipes/red-onion-soup-cheese-toasts Hi Howie and Dave, The soup is topped with the most delicious plant-based cheese baguette! This soup sounds amazing… I’m such a fan of onion soups and have a few vegan friends that would love this! Add half the olive oil and let it simmer for about 5 minutes. Toss the onions to coat them with oil and allow them to cook until they become very soft and caramelized, about 1 hour, stirring occasionally. So, by just reducing the amount of olive oil to 2 tbsp you can get rid off 42g of fat! https://www.theblendergirl.com/recipe/vegan-french-onion-soup Here’s what I was thinking when I started to experiment with soup recipes: “Why the hell bother making a soup from scratch when I can…, What’s the first thing that springs to mind when you think of Africa? , You’re right, this recipe rocks! I'm always on the lookout for these damn smart recipes. This Vegetarian French Onion Soup is a celebration of the onion. Running the onions through a spiralizer makes this incredibly quick to prepare, … French Onion Soup is by far the most requested soup for dinner parties with our friends and family. Ah, thank you Ian! Add the onions and pepper stirring to coat the onions. They're all healthy too! Don’t get me wrong, a slow-cooked, caramelised onion soup is hard to beat – we even have one in our forthcoming cookbook. Thanks again for creating and sharing such healthy and yummy recipes. HOW TO MAKE VEGAN FRENCH ONION SOUP STEP 1: In a large pot, heat the butter or oil over medium-low heat. Yay, great Lisa Marie! It’s always nice to see other male food bloggers. https://mayihavethatrecipe.com/vegetarian-french-onion-soup Nope you’re not being ignorant at all. Anyway, I digress – with the minimum of fuss we quickly concurred that this recipe was near perfect. (check out our version in the notes below), Add the soup into a bowl and add the croutons, walnuts and. This post may contain affiliate links, so if you buy from a link we may earn a commission at no cost to you. ¼ teaspoon freshly ground black pepper. 1 tbsp of olive oil is approx 120 kcal with 14g of fat. In a Dutch oven, heat 4 tablespoons oil over medium heat. Ready in 20 minutes. 1 cup dry red wine. 2 tablespoons tomato paste. 264 calories; calories from fat 30%; fat 8.7g; saturated fat 4.9g; mono fat 2.6g; poly fat 0.6g; protein 10.8g; carbohydrates 30.6g; fiber 5g; cholesterol 26mg; iron 1.4mg; sodium 732mg; calcium 276mg. You know, those that only take a few minutes to put together and taste delicious. Going to give this a go. I love stumbling upon fellow dude food blogs… we are a rare but growing breed! I’ll certainly be making it again and sharing the recipe with friends. Hi Melissa, Dave here. Heat the oil in a medium pan, add the onion and fry for 2 mins while you slice the garlic and dice the carrots. Stir in the sugar and flour. And I love how quick is it! Most French onion soup recipes call for beef stock, but substituting mushroom broth instead creates a surprisingly rich soup, full on flavor - without the meat. Add the onions and sugar. Delicious Red Onion Soup. I could never imagine a bowl of onion soup tasting so delish. Hi Kathryn! and Howie won’t eat an egg unless it’s camouflaged (check out this Eggy Bread for a good disguise). Niceee, glad to hear you liked the both soups!! Instructions. Simple ingredients and lightning fast. Place bowls on a baking sheet. Everybody understands the stuggle of getting dinner on the table after a long day. In a large saucepan, heat 4 tablespoons vegetable stock. Add butter, onions, and 1 tsp salt and cook, covered, for 1 hour. I also imagine pumpkin seeds would be great in the soup (I’m a little addicted to them at the moment ). If any other nuts are ok then I would suggest pecans or pine nuts. It’s really high in vitamin B6, which is used within our brain and nervous system. Cook over a low heat for 45 minutes, stirring occasionally to prevent sticking, until the … You’re welcome – we hope you enjoy, let us know how it goes! Thanks for writing – have a good one! 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